{"id":513,"date":"2025-06-09T22:03:13","date_gmt":"2025-06-09T21:03:13","guid":{"rendered":"https:\/\/www.strawberrylife.co.uk\/?page_id=513"},"modified":"2025-06-16T11:13:36","modified_gmt":"2025-06-16T10:13:36","slug":"about-me","status":"publish","type":"page","link":"https:\/\/www.strawberrylife.co.uk\/?page_id=513","title":{"rendered":"About Me and Core Values"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"513\" class=\"elementor elementor-513\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bad6ce6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bad6ce6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08a0cc1\" data-id=\"08a0cc1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-075aeed elementor-widget elementor-widget-heading\" data-id=\"075aeed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I'm Sonia, I'll be your host<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e0a9b6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e0a9b6d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a17eeff\" data-id=\"a17eeff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2f77532 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f77532\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2d24b27\" data-id=\"2d24b27\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59f5d5d elementor-widget elementor-widget-text-editor\" data-id=\"59f5d5d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I\u2019m a purpose-driven coach, healing guide, and freedom-loving creative. I created Strawberry Life because I believe healing is a revolutionary act \u2014 and <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">joy is your birthright.<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">My work brings together shadow work, the concept of Ikigai, Joe Dispenza\u2019s reality creation, and embodied transformation. <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">It\u2019s deep. It\u2019s real. It\u2019s empowering.<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">My Core Values:<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u2764\ufe0f Love \u2013 holding space with care and compassion<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\ud83c\udf08 Hope \u2013 believing change is possible<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u2696\ufe0f Justice \u2013 creating safe, inclusive space<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\ud83e\udd1d Participation &#8211;\u00a0 empowering you to shape your life<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e2c60a2\" data-id=\"e2c60a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8958cdb elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"8958cdb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.strawberrylife.co.uk\/wp-content\/uploads\/2022\/07\/2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-23\" alt=\"\" srcset=\"https:\/\/www.strawberrylife.co.uk\/wp-content\/uploads\/2022\/07\/2-150x150.jpg 150w, https:\/\/www.strawberrylife.co.uk\/wp-content\/uploads\/2022\/07\/2-300x300.jpg 300w, https:\/\/www.strawberrylife.co.uk\/wp-content\/uploads\/2022\/07\/2-768x768.jpg 768w, https:\/\/www.strawberrylife.co.uk\/wp-content\/uploads\/2022\/07\/elementor\/thumbs\/2-pr4gegx4h45qzpsgu6d3uf3b8m8b2o3m65an3mishc.jpg 120w, https:\/\/www.strawberrylife.co.uk\/wp-content\/uploads\/2022\/07\/2.jpg 1000w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-afecbe6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"afecbe6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8429a91\" data-id=\"8429a91\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>I&#8217;m Sonia, I&#8217;ll be your host I\u2019m a purpose-driven coach, healing guide, and freedom-loving creative. I created Strawberry Life because I believe healing is a revolutionary act \u2014 and joy is your birthright. My work brings together shadow work, the concept of Ikigai, Joe Dispenza\u2019s reality creation, and embodied transformation. It\u2019s deep. It\u2019s real. It\u2019s [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-513","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.5 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>About Me and Core Values - Strawberry Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.strawberrylife.co.uk\/?page_id=513\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Me and Core Values\" \/>\n<meta property=\"og:description\" content=\"I&#8217;m Sonia, I&#8217;ll be your host I\u2019m a purpose-driven coach, healing guide, and freedom-loving creative. I created Strawberry Life because I believe healing is a revolutionary act \u2014 and joy is your birthright. My work brings together shadow work, the concept of Ikigai, Joe Dispenza\u2019s reality creation, and embodied transformation. It\u2019s deep. It\u2019s real. It\u2019s [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.strawberrylife.co.uk\/?page_id=513\" \/>\n<meta property=\"og:site_name\" content=\"Strawberry Life\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-16T10:13:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.strawberrylife.co.uk\/wp-content\/uploads\/2022\/07\/2-150x150.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.strawberrylife.co.uk\/?page_id=513\",\"url\":\"https:\/\/www.strawberrylife.co.uk\/?page_id=513\",\"name\":\"About Me and Core Values - Strawberry Life\",\"isPartOf\":{\"@id\":\"https:\/\/www.strawberrylife.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.strawberrylife.co.uk\/?page_id=513#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.strawberrylife.co.uk\/?page_id=513#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.strawberrylife.co.uk\/wp-content\/uploads\/2022\/07\/2-150x150.jpg\",\"datePublished\":\"2025-06-09T21:03:13+00:00\",\"dateModified\":\"2025-06-16T10:13:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.strawberrylife.co.uk\/?page_id=513#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.strawberrylife.co.uk\/?page_id=513\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.strawberrylife.co.uk\/?page_id=513#primaryimage\",\"url\":\"https:\/\/www.strawberrylife.co.uk\/wp-content\/uploads\/2022\/07\/2.jpg\",\"contentUrl\":\"https:\/\/www.strawberrylife.co.uk\/wp-content\/uploads\/2022\/07\/2.jpg\",\"width\":1000,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.strawberrylife.co.uk\/?page_id=513#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.strawberrylife.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"About Me and Core Values\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.strawberrylife.co.uk\/#website\",\"url\":\"https:\/\/www.strawberrylife.co.uk\/\",\"name\":\"Strawberry Life\",\"description\":\"Charity Consultants\",\"publisher\":{\"@id\":\"https:\/\/www.strawberrylife.co.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.strawberrylife.co.uk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.strawberrylife.co.uk\/#organization\",\"name\":\"Strawberry Life\",\"url\":\"https:\/\/www.strawberrylife.co.uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.strawberrylife.co.uk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.strawberrylife.co.uk\/wp-content\/uploads\/2022\/06\/Untitled-design-2.png\",\"contentUrl\":\"https:\/\/www.strawberrylife.co.uk\/wp-content\/uploads\/2022\/06\/Untitled-design-2.png\",\"width\":890,\"height\":238,\"caption\":\"Strawberry Life\"},\"image\":{\"@id\":\"https:\/\/www.strawberrylife.co.uk\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"About Me and Core Values - Strawberry Life","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.strawberrylife.co.uk\/?page_id=513","og_locale":"en_GB","og_type":"article","og_title":"About Me and Core Values","og_description":"I&#8217;m Sonia, I&#8217;ll be your host I\u2019m a purpose-driven coach, healing guide, and freedom-loving creative. I created Strawberry Life because I believe healing is a revolutionary act \u2014 and joy is your birthright. My work brings together shadow work, the concept of Ikigai, Joe Dispenza\u2019s reality creation, and embodied transformation. It\u2019s deep. It\u2019s real. It\u2019s [&hellip;]","og_url":"https:\/\/www.strawberrylife.co.uk\/?page_id=513","og_site_name":"Strawberry Life","article_modified_time":"2025-06-16T10:13:36+00:00","og_image":[{"url":"https:\/\/www.strawberrylife.co.uk\/wp-content\/uploads\/2022\/07\/2-150x150.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.strawberrylife.co.uk\/?page_id=513","url":"https:\/\/www.strawberrylife.co.uk\/?page_id=513","name":"About Me and Core Values - Strawberry Life","isPartOf":{"@id":"https:\/\/www.strawberrylife.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.strawberrylife.co.uk\/?page_id=513#primaryimage"},"image":{"@id":"https:\/\/www.strawberrylife.co.uk\/?page_id=513#primaryimage"},"thumbnailUrl":"https:\/\/www.strawberrylife.co.uk\/wp-content\/uploads\/2022\/07\/2-150x150.jpg","datePublished":"2025-06-09T21:03:13+00:00","dateModified":"2025-06-16T10:13:36+00:00","breadcrumb":{"@id":"https:\/\/www.strawberrylife.co.uk\/?page_id=513#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.strawberrylife.co.uk\/?page_id=513"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.strawberrylife.co.uk\/?page_id=513#primaryimage","url":"https:\/\/www.strawberrylife.co.uk\/wp-content\/uploads\/2022\/07\/2.jpg","contentUrl":"https:\/\/www.strawberrylife.co.uk\/wp-content\/uploads\/2022\/07\/2.jpg","width":1000,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/www.strawberrylife.co.uk\/?page_id=513#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.strawberrylife.co.uk\/"},{"@type":"ListItem","position":2,"name":"About Me and Core Values"}]},{"@type":"WebSite","@id":"https:\/\/www.strawberrylife.co.uk\/#website","url":"https:\/\/www.strawberrylife.co.uk\/","name":"Strawberry Life","description":"Charity Consultants","publisher":{"@id":"https:\/\/www.strawberrylife.co.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.strawberrylife.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.strawberrylife.co.uk\/#organization","name":"Strawberry Life","url":"https:\/\/www.strawberrylife.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.strawberrylife.co.uk\/#\/schema\/logo\/image\/","url":"https:\/\/www.strawberrylife.co.uk\/wp-content\/uploads\/2022\/06\/Untitled-design-2.png","contentUrl":"https:\/\/www.strawberrylife.co.uk\/wp-content\/uploads\/2022\/06\/Untitled-design-2.png","width":890,"height":238,"caption":"Strawberry Life"},"image":{"@id":"https:\/\/www.strawberrylife.co.uk\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.strawberrylife.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.strawberrylife.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.strawberrylife.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.strawberrylife.co.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.strawberrylife.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=513"}],"version-history":[{"count":14,"href":"https:\/\/www.strawberrylife.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/513\/revisions"}],"predecessor-version":[{"id":774,"href":"https:\/\/www.strawberrylife.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/513\/revisions\/774"}],"wp:attachment":[{"href":"https:\/\/www.strawberrylife.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}